No Pain, No Gain. (Weight Loss Story)

My first entry is the story how I lost about 42 kilogram. Initially weight loss does not bother to me at all but one day it struck to that will i be ever get the body that I wanted or I just live on forever with my body that is obese that may or may not be my weakness in the future. So, the feelings are mixed and it go on weeks before I started to change my life to a better one. I started to lose weight when I started to enroll to Unversiti Pendidikan Sultan Idris(UPSI).

I weighted at 116 kilogram before coming to UPSI.

Gradually, I tried many things but unfortunately I failed but I did not give up. Little by little I lose weight but it is not consistent. I tried to change my diet plan to eating less but it did not worked. I put much effort on it but nothing happens to I almost give up. Thinking myself that if I did not change who would help me . I started to try different diet plans until I stumble up on Atkins. I lose my weight rapidly, 20 kilogram in three months and I was happy that it worked. I was lucky that a workout video helped me boost my weight loss another 22 kilogram in two month.

The result is my weight went down to 74 kilogram.

That is my story in how I manage to lose my weight.Enduring it was not a good moment for me as nothing gain if theres no pain.